Comments on: How to Prevent Cramps http://www.publicdesigns.com/health-and-wellness/how-to-prevent-cramps/ Sat, 27 Feb 2010 11:21:28 -0600 http://wordpress.org/?v=abc hourly 1 By: builderbear http://www.publicdesigns.com/health-and-wellness/how-to-prevent-cramps/comment-page-1/#comment-22 builderbear Wed, 11 Jun 2008 17:05:39 +0000 http://www.publicdesigns.com/?p=14#comment-22 This is useful information to keep handy especially when it's hot outside. You always have to keep your bod hydrated no matter what. Another idea is to take a vitamin that has extra potassium, or eat bananas. This is useful information to keep handy especially when it’s hot outside. You always have to keep your bod hydrated no matter what.
Another idea is to take a vitamin that has extra potassium, or eat bananas.

]]> By: DIYHomeRepairs http://www.publicdesigns.com/health-and-wellness/how-to-prevent-cramps/comment-page-1/#comment-6 DIYHomeRepairs Tue, 10 Jun 2008 19:22:38 +0000 http://www.publicdesigns.com/?p=14#comment-6 I was recently involved in the running of the bull during my trip down to Mexico and as the bull began to chase me down (he honed right on in to me) I all of a sudden felt a cramp. That morning my hotel clerk, Pedro, told me that I should drink some Gatorade to get the electrolytes needed to fuel my body and help avoid a cramp, but all I heard at the time was "taco, taco, taco." Making this story short, the bull hit me and I went flying. I could have saved myself some pain if I hadn't cramped up and I had taken some measures to avoid doing so. I was recently involved in the running of the bull during my trip down to Mexico and as the bull began to chase me down (he honed right on in to me) I all of a sudden felt a cramp.

That morning my hotel clerk, Pedro, told me that I should drink some Gatorade to get the electrolytes needed to fuel my body and help avoid a cramp, but all I heard at the time was “taco, taco, taco.”

Making this story short, the bull hit me and I went flying. I could have saved myself some pain if I hadn’t cramped up and I had taken some measures to avoid doing so.

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