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People who want to look good would normally want to get rid of extra weight. The problem is that it is easy to gain weight when you work at computers most of the time or spend idle moments while watching TV and listening to music. There are certain ways... 

Cigarette smoking is world’s biggest addiction even celebrities who were given millions of dollars to support anti smoking campaigns could not resist the temptation of a last puff.The worst thing is that everybody knows how bad it is to their health... 

Side cramps, or “stitches,” are a common occurrence in runners, walkers, and people beginning a strenuous aerobic exercise program or workout. Symptoms are described as a fleeting sharp cramping or catching pain in the side of your chest wall...